Mindful nature connection, sensing the natural world around us and within us.
Moon Meditations
Our adult meditation groups provide a safe space for relaxation, wellbeing and nurturing ones self. Let us help you to de-stress and find a calmer, more balanced state of mind. Our classes are held monthly around the time of the new and full moon. All our profits go towards SENDsenses sessions.
New Moon
Through guided meditation, gentle yoga, breath work and the soothing sounds of crystal singing bowls, we help you to cultivate a sense of inner peace and wellness.
We use intention setting to develop a positively focused mindset and then craft something to physically symbolise the energy we hope to cultivate - meaning you will always have a keepsake to take away.
For this session you need to bring only yourselves, however you are welcome to bring anything that makes you feel more relaxed and comfortable.
These sessions are an hour and a half, held at The Orchard, which is an outdoor space, so ensure you wear warm, comfortable clothing.
There are 8 spaces available and the investment is £20 per person.
Full Moon
During the full moon Leah holds space for a guided meditation class online via zoom, where you can relax in the comfort of your own space, using this time to reflect and surrender to the healing frequencies of the crystal singing bowls.
For this session you will need to find a quiet space for 40 minutes where you won't be disturbed and headphones.
All proceeds go towards SENDsenses for this service and the investment is £8.88
Intention setting, yoga/movement, meditation, journaling via online cl...
11.11 British pounds
Guided meditation accompanied by crystal singing bowls via zoom. All p...
8.88 British pounds
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Meditations to download
