To celebrate the New Moon, we practiced breathing techniques and balancing poses in alignment with the sign of Libra.
Libra reminds us to take action from a place of peace and centeredness.
We begin with a few thought-provoking questions to stimulate your thinking, followed by some mindful movements, concluding with a crystal sound bath—a guided meditation into your heart and higher self, feeling cocooned in a pure white light emanating from your heart.